Have you ever wondered where your anger came from when interacting with others or your loved ones? Do you find it hard to tell your loved ones directly what you need and what’s bothering you? Are you very sensitive to any signs of rejection? Do you find yourself falling into the same pattern with people?

It’s possible you aren’t feeling any of these things, but you still want to speak to someone for a new perspective about yourself, your life, and your relationships.  

Emotion often tells us how we feel and why we react a certain way to others. Over time, it shapes how we think about ourselves and others.   

As an attachment-based therapist, I can provide you with a safe space to explore your difficult emotions, unhealed hurts, trauma, and current relationship issues.

If you and your partner or family member(s) are willing to come to counselling together to work on resolving issues and unhealthy patterns. You will have the opportunity to experience a better way of connecting, increase intimacy, and build trust and healthy relationships.

With help, it is possible that you can communicate your feelings better, understand your relationship dynamics better and develop a new way of interacting with your loved ones so that you can feel more alive! You and your loved ones can enjoy a happier and healthier relationship together.

Please feel free to schedule a free 20-min consultation using my online booking system on this site. During our consultation, we get to connect and see if we might be a good fit working together or even see what counselling is about without any expectation or pressure.