Rebuilding Bonds:
Discover the Transformative Power of Family Counseling

Are you facing challenges within your family, such as communication breakdowns, ongoing conflicts, or parenting struggles? Family relationships, while a source of love and support, can also be a source of stress and tension when unresolved issues arise. Balancing differing perspectives, generational gaps, or cultural expectations can make finding common ground difficult and maintaining harmony.

Family counselling offers families a safe, neutral space to address these challenges together. Through open dialogue and guided support, this service helps improve communication, resolve conflicts, and build stronger, healthier relationships within your family unit. Family and Parenting Support also for

  • Elder Caregiver Counseling
  • Family Caregiver Counseling
  • Parenting Guidance
  • Step-Family and Blended Family Dynamics
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As a BIPOC and queer-identified therapist, I have worked with many diverse families and understand the unique struggles you might face. Here are some of the issues I can help your family overcome:

  • Communication Breakdown: Struggling to communicate effectively with your children or spouse? EFFT helps family members express their emotions and needs in a way that fosters understanding and empathy.
  • Coming Out and Identity Issues: If your child is navigating their gender identity or sexuality, I provide a safe and affirming space for you to explore these conversations with love and acceptance.
  • Cultural Differences: Families where parents are first-generation immigrants and children are 1.5 generation or born in Canada often face generational and cultural gaps. I help bridge these differences, making sure every voice is heard.
  • Blended Family Challenges: When families come together from previous marriages, new dynamics and emotional complexities can arise. I work to create a unified, supportive family environment.
  • Supporting Children with Disabilities:Parenting children with ADHD, Autism, or other disabilities can be emotionally demanding. I help parents better understand their child’s emotional needs and create a loving, supportive home environment.

Our Approach

Emotionally Focused Family Therapy (EFFT) is designed to help families heal emotional wounds and rebuild trust.
Through a supportive, step-by-step process, EFFT helps families:

Identify Emotional Patterns

Understand the emotional patterns that are causing conflict and distance in your family relationships.

Foster Emotional Safety

Create an environment where every family member feels emotionally safe and
understood.

Rebuild Trust and Connection

EFFT helps families rebuild the emotional
bonds that are essential for a healthy, supportive family unit.

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What You’ll Gain:

  • Enhanced communication and conflict resolution skills.
  • A deeper understanding of each family member’s needs and perspectives.
  • Stronger emotional connections and a more harmonious family dynamic.

Start Your Family's Unique Healing Journey with Jenny

I specialize in working with families from diverse cultural and personal backgrounds, particularly those navigating challenges related to communication, cultural expectations, and identity.
As a BIPOC and queer-identified therapist fluent in English and Mandarin, I create an open-minded, affirming space where every family member feels seen, respected, and valued. My evidence-based approach fosters understanding, strengthens relationships, and promotes growth within the family dynamic.

For your convenience, I offer in-person counseling sessions at my office on West Broadway in Vancouver, providing a safe and comfortable space for your family to work through challenges and build stronger connections. Together, we’ll create a path toward a more harmonious and supportive family environment where everyone can thrive.

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Bridging Generational Gaps

Fosters harmony by addressing generational conflicts and bridging communication gaps within families.

Strengthening Parent-Child Bonds

Focuses on enhancing emotional connection and communication between parents and children for a more supportive relationship.

Healing Family Dynamics

Supports families in overcoming deep-rooted tensions and fostering healthy, cooperative interactions.

Supporting Family Transitions

Guides families through life transitions, such as divorce or remarriage, to adapt and build cohesive, balanced relationships.

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