Family counselling offers families a safe, neutral space to address these challenges together. Through open dialogue and guided support, this service helps improve communication, resolve conflicts, and build stronger, healthier relationships within your family unit. Family and Parenting Support also for
As a BIPOC and queer-identified therapist, I have worked with many diverse families and understand the unique struggles you might face. Here are some of the issues I can help your family overcome:
Emotionally Focused Family Therapy (EFFT) is designed to help families heal emotional wounds and rebuild trust.
Through a supportive, step-by-step process, EFFT helps families:
Understand the emotional patterns that are causing conflict and distance in your family relationships.
Create an environment where every family member feels emotionally safe and
understood.
EFFT helps families rebuild the emotional
bonds that are essential for a healthy, supportive family unit.
For your convenience, I offer in-person counseling sessions at my office on West Broadway in Vancouver, providing a safe and comfortable space for your family to work through challenges and build stronger connections. Together, we’ll create a path toward a more harmonious and supportive family environment where everyone can thrive.
Fosters harmony by addressing generational conflicts and bridging communication gaps within families.
Focuses on enhancing emotional connection and communication between parents and children for a more supportive relationship.
Supports families in overcoming deep-rooted tensions and fostering healthy, cooperative interactions.
Guides families through life transitions, such as divorce or remarriage, to adapt and build cohesive, balanced relationships.
Family counselling can support you with:
・Miscommunication and frequent conflict
・Cultural or generational differences
・Adult children and parents navigating independence
・Coming-out process or LGBTQ+ family support
・Blended or mixed-race family dynamics
・Emotional distance and past hurts that feel unresolved
Yes. Families with Asian, immigrant, or multicultural backgrounds often hold different beliefs and communication styles. Counselling creates a safe space to understand each other’s experiences without judgment and build more respectful, loving connection.
Absolutely. Coming out is a brave and emotional process for everyone involved. Counselling supports parents in processing fears or confusion, and helps children feel seen and supported — so families can move toward deeper understanding and acceptance.
No. I offer counselling in English and Mandarin, and I understand most Cantonese. You are welcome to speak the language you feel most comfortable with — I will ensure everyone feels understood.
This is very common. We can start with whoever feels ready. When one person changes how they interact, the whole family system naturally begins to shift.
EFFT helps families slow down reactive patterns, understand the deeper needs beneath conflict, and build emotional safety. The goal is not to blame — it’s to repair connection and trust.
Only in ways that help with the present and future. We address past hurts to reduce their impact now and strengthen your relationships going forward.
Duration depends on your goals and the complexity of challenges. Some families see changes in 6–12 sessions, while others seek longer-term support for deeper healing.
Reaching out can feel hard — I truly understand.
But it’s also an important first step toward feeling supported and grounded.
If you’re ready — or even just a little curious — let’s connect.
I’m happy to answer your questions or help you set up a
free 20-minute consultation so you can get a sense of what working together might feel like.
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