It can feel hard to be yourself when identity, family, culture, relationships, and belonging all feel connected.
You may look like you are doing okay on the outside, while inside you feel confused, lonely, pressured, or tired of hiding parts of yourself.
Maybe you are questioning your sexuality or gender identity. Maybe you already know who you are, but it feels hard to express it with family, partners, culture, or community.
You may feel caught between wanting to be yourself and wanting to protect important relationships.
This page may be for you if you are exploring your sexuality or gender identity, navigating coming out, feeling pressure from family or culture, or wanting a therapist who understands both LGBTQ+ and immigrant or Asian family experiences.
Counselling can be a place to slow down, feel understood, and explore what feels true for you at your own pace.
How counselling can help
Sexuality and gender identity can touch many parts of life. Counselling can support you in making sense of your experiences with care, curiosity, and respect.
Explore your sexuality, gender identity, gender expression, or questions about who you are without pressure to have all the answers.
Think through whether, when, and how to come out in a way that considers your safety, relationships, culture, and emotional readiness.
Navigate family pressure, cultural values, intergenerational differences, and the pain of feeling unseen or misunderstood.
Work through relationship stress, dating, communication, intimacy, attachment patterns, and fears around being fully known.
Understand shame, guilt, fear, or self-doubt, and begin building a kinder and more grounded relationship with yourself.
Process experiences of rejection, discrimination, loneliness, or not feeling “enough,” and move toward connection and belonging.
Relationships and family support
Sexuality and gender identity can bring up questions not only within yourself, but also in your relationships, family, culture, and community.
You may be navigating dating, partnership, marriage, family conversations, or the pain of not feeling fully accepted by people you love.
I support individuals, partners, and families who want to move through these conversations with more care, honesty, and understanding. In relationship and family counselling, I do not take sides. I help people slow down, understand what is happening underneath conflict, and find more respectful ways to communicate and reconnect.
As a Taiwanese immigrant, queer, BIPOC counsellor, I understand that identity does not exist in isolation. Culture, family expectations, language, sexuality, gender, and belonging can all shape how we see ourselves and connect with others.
In counselling, you do not have to over-explain who you are. We can slow things down, make space for your full experience, and explore what healing, connection, and change mean for you.
Common questions
You do not need to have everything figured out before reaching out. These questions may help you get a sense of what counselling can feel like.
No. You can come with questions, uncertainty, mixed feelings, or no clear label at all.
Counselling can be a place to explore without pressure.
Yes. You do not need to have the “right words” or know where to begin.
We can go slowly and talk about what feels safe, confusing, important, or hard to say out loud.
No. You do not need to come out, label yourself, or make big decisions before starting.
We can explore your thoughts and feelings at your own pace.
Yes. For many people, sexuality and gender identity are connected to family, culture, language, belonging, and safety.
We can explore these layers with care and respect.
Yes. I provide individual, relationship, marriage, and family counselling.
I can support conversations around identity, culture, family expectations, communication, and connection.
Yes. I offer counselling in English and Mandarin.
Sessions are available in person in Vancouver’s Fairview area and online across BC.
Start gently
Whether you are exploring sexuality, gender identity, relationships, family expectations, or belonging, counselling can be a place to slow down and feel supported.
You are welcome to book a free 20-minute consultation to ask questions and see whether working together feels like a good fit.
I live and work on the traditional, ancestral, and unceded territories of the xwməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations.
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